The Cause of Pain and How to Avoid It

What is pain?

Pain is the effect of a powerful desire blocked by a contradictory thought/belief regarding that desire.

The full process of pain birth is the following:

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Example: Someone offers you a new job offer (external factors), and this triggers inside you the desire to change jobs, but also it triggers your personal thought patterns/belief regarding new jobs. 

If your thoughts match your desire (example: “new jobs are refreshing”, “new jobs can mean meeting beautiful new people”, “a new job is good for my mental health”) , then you will experience positive emotion-> optimism, enthusiasm, which will cause an overall bliss-> you will create new positive external factors, like new job opportunities or offers.

If your thoughts don’t match your desire (example: “new jobs are risky”, “new jobs means being hard to socialise”, “new job will cause me anxiety”), then you will experience negative emotion-> fear, anxiety, pessimism, which will cause pain-> you will create negative external factors like a disease, “bad luck”, delays and blockages, lack of new opportunities.

Where pain is manifested?

Inside our bodies, pain manifests at first in the energetic form, felt later on through our emotions, and if ignored, it will manifest in the physical form through illnesses.

The area of your body in which you experience pain is not a coincidence.

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The energetic body is divided in 7 main areas, ruled by an energetic field or energetic vortex, called chakra. The nature of your thoughts can determine an energetic blockage in a specific chakra, causing emotional and physical pain in that specific area.

The Root Chakra

 

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If you experience pain in the: coccyx, anus, large intestine, adrenal glands,  back, legs, feet or bones, then your root chakra is affected.

The root chakra is the first chakra, in red colour, and it is associated with the following functions or behavioural characteristics:

  • Security, safety
  • Survival
  • Basic needs (food, sleep, shelter, self-preservation, etc.)
  • Physicality, physical identity and aspects of self
  • Grounding
  • Support and foundation for living our lives

Example of pain birth in this area: 

Let’s say you lose some money (external factor), which will cause a strong a desire to make more money fast. If your next thought pattern will be of lack , for example, a deep rooted belief from childhood, that money doesn’t grow on trees, and that it’s very hard to gain money overnight, then the miss match between your desire and thoughts, will cause negative emotion (fear, anxiety), and later on if ignored, will cause pain in any of the body parts mentioned above -gradually, instantly out of nowhere or through an accident.

The Sacral Chakra

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If you experience pain in the :  sexual organs, Ovaries /Testicles, bladder, bowel or lower intestine, then your sacral chakra is affected.

The sacral chakra, is the second chakra, in orange colour, and it is associated with the following psychological and behavioural functions:

  • Emotions, feelings
  • Relationships, relating
  • Expression of sexuality, sensual pleasure
  • Feeling the outer and inner worlds
  • Creativity
  • Fantasies

Example of pain birth in this area: 

Let’s say you meet a new person (external factor), which will cause a strong a desire to be with that person. If your next thought pattern will be of self sabotage, like “pleasure is wrong or sinful or dangerous”, inflicted upon you by your parents, religion or society rules,  then the miss match between your desire and thoughts, will cause negative emotion (shame, guilt ), and later on if ignored, will cause pain in any of the body parts mentioned above -gradually, instantly out of nowhere or through an accident.

The Solar Plexus Chakra

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If you experience pain in the : stomach, gall bladder, spleen, liver, etc. – as well as the skin as a system, the muscular system as a system, and the face in general, then your solar plexus chakra is affected.

The Solar Plexus chakra, is the third chakra, in yellow colour, and it is associated with the following psychological and behavioural functions:

  • Expression of will
  • Intellectual abilities
  • The “accounting mind” that categorizes everything, assesses the pluses and minuses in life
  • Personal power
  • Ability to establish ideas and plans into reality
  • At higher levels, it conveys wisdom

Example of pain birth in this area: 

Let’s say you see an inspiring idea or project (external factor), which will cause a strong a desire to create your own project. If your next thought pattern will be of self sabotage, like “I’m too stupid to create this”, or “I don’t have what it takes” , inflicted upon you by your parents, society rules or school, teachers,  then the miss match between your desire and thoughts, will cause negative emotion (low self esteem, pessimism, guilt), and later on if ignored, will cause pain in any of the body parts mentioned above -gradually, instantly out of nowhere or through an accident.

The Heart Chakra

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If you experience pain in the : Circulatory System and Thymus Gland, more specifically the heart, lungs, blood and circulation, then your heart chakra is affected.

The Heart chakra is associated with the following psychological and behavioural characteristics:

  • Capacity to love
  • Integration, bridge between earthly and spiritual aspirations
  • Transcending personal identity and limitations of the ego
  • Experience of unconditional love and connection with all
  • Heart-centered discernment
  • Appreciation of beauty in all things
  • Experiencing deep and meaningful relationships

Example of pain birth in this area: 

Let’s say you fall in love with a person (external factor), which will cause a strong a desire to continue to love that person. If your next thought pattern will be to close your heart, like “Love is risky”, or “That person doesn’t deserve my love” , inflicted upon you by your parents, society rules or friends,  then the miss match between your desire and thoughts, will cause negative emotion (hate, frustration), and later on if ignored, will cause pain in any of the body parts mentioned above -gradually, instantly out of nowhere or through an accident. (The typical heart ache  )

The Throat Chakra

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If you experience pain in the :  mouth, jaws, tongue, pharynx, palate, shoulders or neck., then your throat chakra is affected.

The Throat chakra is associated with the following psychological and behavioural characteristics:

  • Expression, in particular ability to express your truth, to speak out
  • Communication, whether it’s verbal or non-verbal, external or internal
  • Connection with the etheric realm, the more subtle realms of spirit and intuitive abilities
  • Propensity to create, projecting ideas and blueprints into reality
  • Realising your vocation, purpose
  • Good sense of timing

Example of pain birth in this area: 

Let’s say you meet a person that you admire a lot (external factor), which will cause a strong a desire to express your truth to that person. If your next thought pattern will be of self sabotage, like “They will laugh at me”, or “They will reject what I have to say” , inflicted upon you by your parents, society rules or friends,  then the miss match between your desire and thoughts, will cause negative emotion (fear, anxiety), and later on if ignored, will cause pain in any of the body parts mentioned above -gradually, instantly out of nowhere or through an accident.

The third eye chakra

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If you experience pain in the :  face, nose, sinuses, ears, eyes, brain, function of the pituitary gland, cerebellum, central nervous system, or the centre of the forehead., then your third eye chakra is affected.

The third eye chakra is associated with the following psychological and behavioural characteristics:

  • Vision
  • Intuition
  • Perception of subtle dimensions and movements of energy
  • Psychic abilities related to clairvoyance and clairaudience especially
  • Access to mystical states, illumination
  • Connection to wisdom, insight
  • Motivates inspiration and creativity

Example of pain birth in this area: 

Let’s say you have a gut feeling regarding a person, without proof (external factor), which will cause a strong a desire to avoid that person. If your next thought pattern will be of doubt, like “I must be exaggerating”, or “I don’t have logic reasons to believe this” , inflicted upon you by your parents, society rules or religion,  then the miss match between your desire and thoughts, will cause negative emotion (doubt, fear, anxiety), and later on if ignored, will cause pain in any of the body parts mentioned above -gradually, instantly out of nowhere or through an accident.

The Crown Chakra

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If you experience pain in the :  top of the spinal cord, brain stem, pain centre and nerves, then your crown chakra is affected.

The crown chakra is associated with the following psychological and behavioural characteristics:

  • Consciousness
  • Awareness of higher consciousness, wisdom, of what is sacred
  • Connection with the formless, the limitless
  • Realisation, liberation from limiting patterns
  • Communion with higher states of consciousness, with
  • Ecstasy, bliss
  • Presence

Example of pain birth in this area: 

Let’s say you experience a death of a loved one or a close friend, and this will trigger a desire to connect with God or the spirit world. If your next thought pattern will be of doubt or denial of any higher power, like “people who believe in life after death are weak or stupid”, or” God is just a made up thing for weak people”, inflicted upon you by your parents, society rules or religion,  then the miss match between your desire and thoughts, will cause negative emotion (fear, anxiety), and later on if ignored, will cause pain in any of the body parts mentioned above -gradually, instantly out of nowhere or through an accident.

How to avoid emotional pain

To avoid the emotional pain, you will have to make sure your desires match your thoughts.

Some people ,that are stuck for years in negative and limiting thought patterns, prefer to limit and change their desires, to match their thoughts, so they can avoid the pain. But this will stop you from evolving, from expanding your mind and your spirit. Your desires should be daring and complex, as you are worthy of good things in life.

So the best way to avoid pain in an expansive matter , is by altering and changing your thought patterns.

This is a lot harder than it sounds, since a lot of your thought patterns are hard written within you since childhood.

So the best way of dealing with strong thoughts, is by eliminating them all together. How? Simple-> Meditation.

Believe it or not 10 minutes per day should be enough. Especially when you feel overwhelmed with thoughts. Now I won’t show you also how to meditate. There are a lot of ways to do that : by spending time in nature, through music, with guided meditations, breathing exercises, yoga, dancing  etc.  Just search info on the internet and choose something that fits you best.

How to avoid physical pain

So let’s say you’re not willing to meditate or change your thoughts/ beliefs, or maybe you have tried and nothing worked, and now you’re stuck in this cycle of emotional pain, and you want to avoid the next step of physical pain.

Well in that case, I actually have something to recommend you. It’s called EFT (Emotional Freedom Techniques), and their effect can be pretty powerful.

Just search online more on this topic. My personal favourite on this area are the videos from Brad Yates on Youtube. I love his videos. They worked for me almost instantly. Here is an example:

The physical pain is manifested! What now?

So you didn’t know that you can avoid pain, and now you are stuck with it, in a form of a disease.

Well from this point you can seek the help of healer. A modern medicine healer ( a specialised doctor) or an alternative doctor, depending on what feels best for you.

The cures they provide will sooth the effects of the pain, but chances are they will not eliminate the cause. So after treating your pain, it’s essential you check in with your desires, thoughts, and emotions, to make sure the pain and disease will not return.

I know a lot of people are tempted to try spiritual healing methods, once the pain is manifested in physical form. That can work if you have experience with this, or if the pain is not very dangerous or uncommon,  but unfortunately most of the times, physical pain may call for physical cures : medicine, special diet, special exercises, medical interventions or even operations.

I hope you found this guide helpful.

Lots of love to you all!

 

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